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Black Bean Brownies - A Nutritious Treat You'll Want to Eat!

July 27, 2017

Black Bean Brownies might sound a little unusual to you.  I was a skeptic, until I tried a bite.  They are absolutely, positively DELICIOUS!  With half the sugar of regular brownies, and oatmeal and beans providing fiber and protein, this is a dessert I can feel good about.  So good, that I had to share this dietitian-approved dessert with you!

 

Ingredients:

1 15oz can of black beans (drained and rinsed)

2 Tbsp. cocoa powder

1/2 cup oats

1/4 tsp. salt

2 Tbsp. honey

1/3 cup sugar

3 Tbsp. vegetable oil

1/2 tsp. baking powder

1/2 cup chocolate chips

 

Directions:

Preheat oven to 350 F. Combine all ingredients except chocolate chips in a food processor. Blend well.  Stir in the chips, then pour brownie batter into a greased 8×8 pan.  Sprinkle a few extra chocolate chips on top. Bake for 15 minutes. Be sure to cool for a few minutes before cutting so that the brownies are set. Serve with a tall glass of milk.

 

Happy baking, friends!!!!  Let me know how your brownies turn out by posting pictures and comments.

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